Crossfit, a little history
The First CF Affiliate from CrossFit NorCal on Vimeo
I found this video on Nicki Violetti’s Blog. I was lucky enough to stumble upon Crossfit when living in Seattle. I had always heard of them being the first affiliate, and training out of a storage shed and garage. It was a nice story to hear again.
Jordan
April 2, 2009 11:05 am 
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