Speed!
For those who saw the downhill, can you say fast!!!! It was pretty crazy to see just how fast those guys were going, quite exhilarating. Especially since we’ve been on that run, over those features. Do you ever wonder what speeds you reach on the Dave Murray Downhill, and how it compares to best in the world?
Great work yesterday, that workout was not easy! A grind for sure. But yesterday was yesterday, and today is today……
Tuesday 2/16/10
Skills
Pistols
Handstand pushups
WOD:
“Grey Zone”
500 m row
10 pistols
20 pullups
30 box jumps 24″/20″
40 abmats
50 squats
Jordan
February 16, 2010 5:00 am 2 Comments
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By Nils, February 16, 2010 @ 1:07 pm
wait a minute!!! This wasn’t the ‘grey zone’ that was on the leaderboard page this morning.. not sure if I am relieved or disappointed.
By jordan, February 16, 2010 @ 1:15 pm
hmmm, I was wondering if anyone would catch it. I got my circuits crossed. I know I was relieved, because the other wod will make it’s way into the rotation soon, so no need to be disappointed.