WOD

Hope you’ve all had a enjoyable long weekend;)

If you are looking for the WOD and can’t find it you are not alone. I too am in the same boat. Ok, maybe my boat’s a little different, I still know what the WOD is. I had some technical difficulties with the website on Friday, and since we got it back up and running, the WOD portion is not. Short of it is, it’ll be back. In the meantime, you’re just going to have it to leave it to being a mystery until you show up.

A reminder to all that we are running the Whistler Valley Trail Run this sunday, it’s a 9:00 am start. Remember, I expect all of you there, yep, all of you! I know some of you plan on it, but others for some reason are resisting. I don’t want resisting, I want everyone. Maybe for those who don’t plan on being there I need to remind you how our relationship works……
I am your coach, and as your coach I ask you to do many work related tasks. Usually, they are performed in the gym, however, not always, case in point, the trail run this sunday.

See you ALL tomorrow!

P.S. Happy Birthday MOM!

Jordan

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